Dogs sometimes communicate pain or distress; however, under other circumstances, they may hide their symptoms as a natural ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...

Left untreated, obstructive sleep apnea is linked to daytime sleepiness and an increased risk of anxiety, diabetes, ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make ...

meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...