S oaking dry fruits can be very beneficial for health. Soaking helps activate enzymes and removes anti-nutrients like phytic ...

Chilean dried plum exports reached 48 countries in the first three months of 2025, according to Chileprunes. Shipments ...

Eating dry fruits makes the body stronger and the mind sharper. However, some dry fruits contain a lot of sugar, which can be ...

Afghanistan exported over $643 million worth of fresh and dried fruits last year, mainly to Pakistan, India, UAE, and Turkey.

While Pakistani fruits, dry dates, leather, and textiles are repackaged and relabeled in the UAE for exports to India, ...

Afghanistan has exported 466,000 tons of fruits and dried fruits during the Persian calendar year of 1403 ending on March ...

Fidai Rahmati is the editor and content writer for Khaama Press. You may follow him at Twitter @FidelRahmati The closure of the Atari-Wagah border has caused a 20% rise in dried fruit prices from ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

In this article, we will tell you about the items that India imports from Pakistan: India imports dry fruits, watermelons and other fruits, cement, and rock salt from Pakistan. In addition ...

Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to ...