Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

As Mental Health Awareness Month unfolds, it’s a good time to explore why this track is trending again, the science behind it, and how music can play a role in managing stress and anxiety.

Bexhill Choral Society is offering you the chance to discover that singing is good for your health at a special singing ...

Align your self-care rituals to your zodiac sign's unique energy by engaging in activities that nurture your personality, ...

Now that midterms have begun, stress may start to take a toll on UMiami students. With this stress comes countless hours of ...

Embrace culture and relaxation in Virginia on a journey that combines country music tours, national park adventures and ...

The economy, immigration, gun violence, and the upcoming election have all increased stress levels ... kaleidoscope of colorful animations put to music. The show runs Thursday to Sunday at ...

The 2020s have seen an abundance of excellent anime, and after watching far too many cartoons, we've created a list of the 25 ...

A flagship all-inclusive Jamaica resort, Couples Tower Isle not only provides a sun-splashed playground with its own private ...