Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Ultra-filtered milk may be more expensive, but it offers a host of unique nutritional upgrades and a different taste that you ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Whole Foods Market predicts a boom in hydrating ready-to-drink beverages, a new wave of aquatic ingredients, added crunch to every meal, and fusion snack foods with international appeal.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

I look forward to pumpkin-infused smoothies, elixirs, muffins, and pies every fall. The key to enjoying these treats is to ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

It has multiple health benefits, including relieving cold ... Given that almond milk is made from whole almonds, people with nut allergies should avoid almond milk and products made with it.