Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

If someone asks you about a milk bath, you will probably think of Queen Cleopatra of ancient Egypt. It is believed that she ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket ...

dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around). And we do love our dairy. Statistics show that while Americans' consumption of whole milk and ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The purported health benefits of milk thistle are thought to be connected ... Since milk thistle teas are often made with ground or whole seeds, they provide some silymarin, but they’re not ...

Very slowly over time he attracted supporters like Esther Arkfeld, a homeschooling mom and dairy owner turned grassroots leader who argued raw milk had health benefits and could help small farmers ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Like regular yogurt, the tangy frozen treat — sometimes called "froyo" — is made from milk fermented with live ... and avoid the temptation to fill the whole cup. At the toppings bar, skip ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...