There’s also a whopping 75% off the ‘Amazon’s Choice’ Kuizil Smart Watch at £24.99 and 43% off the Samsung Galaxy Fit3 – ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

As an original Pebble watch owner, I have a lot of thoughts about what I want (and don't) from a resurrected Pebble watch.

The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

The Apple Watch is built with advanced health sensors to provide deep insights into your mental and physical health, plus it offers a ton of ways to stay active with the Workout app. Keep scrolling to ...

Millennials are increasingly focusing on health as they age, with many embracing fitness, mental well-being, and healthier ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually ...

Every morning, I wake up and check the Oura app on my phone, where all of my stats appear. The first thing I look at is my ...

Amazon has super offers and discounts on Friday, January 31 on many products like smart watches, MSI gaming laptop, ...