We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...