Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.

Whether you're participating in Dry January or just want a perfectly balanced cocktail without the alcohol, these booze-free ...

You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month? Yeah, ...

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more ...

Americans consumed over 62 million cases of ready-to-drink spirits in 2023, an increase of almost 25% from 2022.

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more soundly. I no longer lose things or forget things. I can sit quietly with ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...

The outgoing U.S. Surgeon General made headlines when he called for a cancer warning on alcoholic beverages. But cancer is ...

One of the best parts of summer is cracking open a cold beverage—and with these new canned alcoholic drinks, you'll never run ...