If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

Sometimes the best way to treat cold or flu symptoms is not with medication but with tea. Tea can soothe a sore throat, break ...

Health officials warned that the start of the autumn Covid wave had begun earlier this week, with early signs of rising cases ...

Whether you're dehydrated or desperate for a nourishing meal, these food staples can bring relief on a sick day. Liquids with ...

The cold comes with dry air that encourages the spread of viruses. Here are the 10 best natural cough remedies.

Speak to your pharmacy team about products available to help relieve the symptoms of a cold. These medicines may contain ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

THERE is arguably nothing worse than feeling a cold coming on. Those all too familiar symptoms, sore throats, runny noses and pressure in your face, strike children twice as many times a year as ...

NHS has asked people with symptoms to isolate and the UK Health Security Agency urging those eligible to get booster jabs ...