According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

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Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

This can be beneficial for individuals looking to manage their blood sugar levels, such as those with diabetes ... as it can lead to an imbalance in gut bacteria. 4. Antioxidant Properties Jaggery is ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Endometriosis is often accompanied by skin concerns like hormonal acne or itchy scars. Other health conditions like eczema, dermatitis and psoriasis may be visible too. If these skin problems are ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...

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Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...