Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

In an excerpt from her new book You Didn’t Hear This From Me, author Kelsey McKinney unpacks some of the biggest internet ...

There’s an unforgettable week of Emmerdale drama ahead, with peril facing a huge group of characters – and actor Jeff Hordley has admitted that every time a deadly stunt comes along, cast get a bit ...

Projecting an NHL team fit for a prospect in his draft year is like determining whether a souffle will turn out without giving in to the temptation to ...

Caleb Clarke led the Super Rugby in linebreaks and metres gained, was top three in tries scored, top five in carries, and sixth in defenders beaten. He’ll be among the first athletes many fans check ...

College football entered a new era in 2024 with expansion being the season’s theme. The Big Ten and SEC expanded, adding both ...

Legacy hosted the first-ever West Region duals tournament on Saturday, and in fitting fashion, the Bismarck Demons escaped in ...

NBA trade deadline is behind us. What should we expect in the offseason and which star is on the move next? Our NBA insiders break it down.

Rounding out the top five is the heart and soul of one of the premier defenses in the country. Anthony Hill Jr. is already a ...

The Philadelphia 76ers and Miami Heat will face off at the Wells Fargo Center on Wednesday evening with both teams surrounded ...

According to AP senior NFL writer Rob Maaddi, the Bears rookie received just two fifth-place votes on the 50 ballots submitted for the award. Williams received fewer votes than both Los Angeles ...

Chicago Bears quarterback Caleb Williams enjoyed a solid rookie year on the field, and some of his superstar teammates are encouraged by his leadership style off the field as well. Chicago Bears ...