Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the ... the presence of cortisol-- the stress hormone -- in the body.

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.

Scientists looked at images from space to see how fast Antarctica is turning green. Here’s what they found Millions of Christians Not Voting Becomes 'Five-Alarm Fire' for Trump How Many Retirees ...

MANILA, Philippines — House Speaker Ferdinand Martin Romualdez has called for calm and urged the public to cooperate with authorities following the killing of a Bulacan board member during an ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...