Discover the benefits, risks, and techniques of hydrotherapy, an ancient practice gaining popularity on social media.

Backyard Baseball 1997 is back in all of its nostalgic glory, sliding onto Steam like Pablo Sanchez when he steals a base.

Kohler takes the plunge into the cold tub trend with a new, unique wellness-focused offering: the Kohler x Remedy Place Ice ...

Mount Pleasant’s new Tality outpost invites guests to experience the rejuvenating effects of this therapy with a 25-person ...

On October 10, The Real Housewives of Beverly Hills cast member revealed via Instagram she bought a sauna and cold plunge and tried out the new purchases. The sauna was a little easier to endure ...

Our shopping-obsessed team of editors and writers found the ultimate list of new products — and beyond — worth your ...

With a season of shorter days approaching, wakefulness and how to overcome the darkness with less yawning is on our minds. Rhode Islanders with unorthodox sleep schedules might help us with how ...

Nordic spas have been around forever but if you aren’t familiar, the goal is to cycle your body through extreme temperatures ...

Enjoy views of Vancouver’s harbour while soaking in the outdoor hot tub or just soak in the warm glow from inside the cedar-plank sauna. Follow that with a cold plunge, then don a robe and unwind in ...

The heavily discounted seven-bedroom Hamptons home, at 142 Crestview Lane in Sagaponack, first hit the market for $27.9 ...