A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

“First off, let me tell you the ab roller is one of my favorite exercises for abs,” says Ryan VanDyke, Training Mate instructor, private trainer and online nutrition consultant. “This is one ...

“There are so many different stages,” each with its own perks, said Stephen Ranellone, an exercise physiologist and certified personal trainer at the Hospital for Special Surgery in New York Cit ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes ...

As artificial intelligence reshapes industries, a relevant and well-defined personal brand is ... [+] crucial. Artificial intelligence is reshaping industries and career paths are increasingly non ...

After earning her second-ever best actress Oscar nomination Thursday for playing Elphaba in the blockbuster "Wicked" movie, Cynthia Erivo got a second chance at an Emmy, Grammy, Oscar and Tony ...

For the past few months, Cynthia Erivo has been channeling the Wicked Witch of the West with many of her looks, as a nod to her now-Oscar nominated role as Elphaba in Jon M. Chu’s global ...

This Oscar nominee is flying high. Cynthia Erivo stepped out Wednesday night, before Academy Awards noms were announced, to a star-studded luncheon in London. And already, she looked like an ...

The stars are out for the 2025 Sundance Film Festival in Park City, Utah and everyone from Cynthia Erivo to Dylan O’Brien stopped by TheWrap’s portrait studio during the snowy fest.