Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

As any Blue Mountain State fan will tell you: at 6’2″ (1.91 m) with the believable frame of an NFL linebacker, Alan Ritchson has always been an absolute unit – but the man definitely kicked his ...

From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...

In the world of competitive bodybuilding, few names carry the weight of Dorian Yates. Known as “The Shadow,” Yates revolutionized the sport with his dense, grainy physique and six consecutive Mr.

the Buffalo Bills made their third pick within a span of eight picks by opening the sixth round and taking Virginia Tech cornerback Dorian Strong. This was a pick acquired from the Giants way back ...

In a surprising move, the Philadelphia Eagles acquired Dorian Thompson-Robinson and a fifth-round pick (No. 164 overall) in exchange for quarterback Kenny Pickett. Originally drafted by the Pittsburgh ...

Meanwhile, 22 who typically ate western meals followed the Kilimanjaro plan for two weeks. This included eating corn, okra, plantains, kidney beans and avocados. Another 22 on the western diet ...

Closing arguments get underway in a trial around a fatal shooting during a child custody exchange in March 2024. Dorian Thomas, a Johnston County man, is accused of first-degree murder ...

Construction plans to improve Transit Street, between Ruhlmann Road and Main Street are slowly moving forward. City officials met with representatives from the state Department of Transportation ...