The Tom’s Guide Fitness Awards 2025 recognizes the very best fitness gear based on our testing, from running watches and exercise bikes to shoes and headphones ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study published in the journal Frontiers in Sport and Active Living found that more ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...