The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...

He reveals a simple exercise that you can do in order to be more happy. Following is a transcript of the video. You're going to set out on a day, and during that day you're going to commit five ...

This one exercise can help you feel 'healthier' and 'happier' says life coach This one ... Plus, sign up for CNBC Make It's ...

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier ... They created rituals — exercises — to be performed to train your mind ...

Accepting the reality that everyone dies eventually is an important step toward appreciating the life you have left to live. It can help make the rest ... to die." The exercise can be "a little ...

There are a few simple things you can do today to lift your mood and feel happier. Monkey Business ... We’ve all heard of a runner’s high and that exercise releases endorphins, making ...