Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

"I love it, It's like I'm home." For those missing adobo or pancit, two best friends are bringing the flavors of the ...

Guest meal swipes are limited by plan and a student must accompany the guest. Student must swipe their meal first and then request a guest swipe. Guest meal swipes count as part of your ...

“For me, having a fit body is 20% workout and 80% diet. Even if I don’t lift weights ... I would still feel good—batak,” the Filipino actor said. Healthy food need not be austere in ...

At least 11 dead, dozens injured in attack on Filipino festival Police 'confident' was not an act of terrorism Driver, 30, charged with eight counts of second-degree murder Police say driver had ...

Members of Montreal’s Filipino and broader communities are coming together in solidarity to remember the victims of the Lapu-Lapu Day tragedy in Vancouver. “I think this unfortunate and tragic ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A good resource to plan meals is MyPlate, which makes it easy to map out just how much of each food type to include. A healthy, balanced diet is made up of a wide variety of foods that provide ...

As any Blue Mountain State fan will tell you: at 6’2″ (1.91 m) with the believable frame of an NFL linebacker, Alan Ritchson has always been an absolute unit – but the man definitely kicked his ...

From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...

St. John’s University offers a variety of dining options at the Queens campus, from the all-you-can-eat dining hall to grab-and-go markets. Beyond the University’s own dining services, however, there ...