If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

The Polar Vantage M3 hit shelves in October 2024, priced at $399 / £349 / AU$599, placing it in the mid-range fitness watch ...

Updated on January 16 with a new report into smartphone privacy tracking and a more detailed explanation of the advertising ID that NSA warns users to disable. This follows the leak of sensitive ...

Technology helps people to stay updated, balance their lives easily and make their work easy. And what would be greater than ...

Huawei has introduced two new products in the Indian market: the Huawei Band 9 fitness tracker and FreeBuds SE2 wireless ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

After finding modest success in consumer gadgetry like fitness trackers and smartwatches, wearable technology has greatly ...