If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...

Get Fit in Style! With the surge of innovative fitness trackers in 2025, staying on top of your fitness game has never been ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

In today’s world, people care more about their health. Hence, staying fit is no longer just a passing trend but has become a ...

Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Me, personally, I needed some data. So, I decided to invest in a fitness tracker for 2025. When I started out on my journey, I didn’t realise there were that many options. Seriously, there are ...

With a rose gold aluminum case paired with a light blush sport band, the Apple Watch Series 10 is trendy and stylish — while ...

A fitness tracker that not only looks good but also packs plenty of features for a great price. While it's normally $110, it ...

NSA’s warning comes by way of an advisory it last updated in 2000. But it’s still live and it’s clearly still relevant. As ...