If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...

Get Fit in Style! With the surge of innovative fitness trackers in 2025, staying on top of your fitness game has never been ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

In today’s world, people care more about their health. Hence, staying fit is no longer just a passing trend but has become a ...

Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Me, personally, I needed some data. So, I decided to invest in a fitness tracker for 2025. When I started out on my journey, I didn’t realise there were that many options. Seriously, there are ...

Find out what specs to check before buying a wearable, which features you can't fully rely on, and how to extend its battery ...

The newest wave of fitness trackers will still monitor steps, heart rate and sleep patterns while also looking great.