But doctors say don’t make it a habit. It could give you heartburn. And you’re at a higher risk for diabetes if you eat many of your calories at the end of the day because your ...

It was a couple of years ago now I was warned about my blood sugar being too high. Eventually, after two successive high ...

Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

An Aiken Symphony concert featuring Capriccio Espagnol will be held at 7:30 p.m. Saturday, May 10, at the Etherredge Center ...

With its perfect blend of spices and crunchy texture, masala khakra is sure to become your new go-to snack for evening chai ...

A dad from the US tried two popular brands of British crisps and gave his thoughts on them, drawing an unexpected comparison ...

Dobrik and his partner and childhood friend Ilya Fedorovich brought their midwest roots to the heart of Los Angeles when they ...

The good news for shoppers is that they can get fan-favourite snacks brought back if enough people express an interest. Lizzy shared: "At Mars, bringing back an old favourite is all about listening to ...

We all love a creamy dose of good old potato salad. But let's be honest. That can get heavy on the stomach, does not keep ...

Walnuts are not just great bedtime snacks but are also instrumental in providing you an uninterrupted sleep—crucial for your overall health and well-being. According to experts, walnuts are rich in ...