When it comes to predicting your health and longevity, you might think you need a battery of high-tech scans or expensive ...

LG Innotek partners with Boston Dynamics to develop vision systems for Atlas, expanding into the competitive humanoid robotics sector.

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right ...

As the global population ages, the concepts of healthy aging and optimizing healthspan have become increasingly important.

Boost your grip strength and live longer with the farmer’s carry exercise. Here are the benefits and how to do it.

The breakthrough, a phase-change actuator designed by scientists from the University of Coimbra, reportedly revives a ...

Retired bodybuilder Chris Bumstead—six-time Mr. Olympia Classic Physique champ—shared why grip strength is the key to forearm ...

You can include kettlebell swings in pretty much any strength and conditioning workout, and these variations should keep you ...

South Korea possesses the strength of its aircraft fleet, armoured fighting vehicles, and helicopter assets. With over 133,000 vehicles and 739 helicopters, including a formidable fleet of 112 ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

Amritsar: An atmosphere of fear looms large over the border villages of Gurdaspur, Punjab, where security officials are making regular announcements urging people to stay alert and avoid moving too ...