Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us searching for the next thing to make us happy again. Focusing on the positive ...

Positive? More like positively insufferable. Living life with a “glass half full” attitude is generally thought of as a plus — but acting too upbeat to the exclusion of other feelings is bad news, ...

Body positivity is shifting with the rise of weight-loss drugs and a booming skincare industry. Discover how body neutrality offers a healthier approach.

Jan. 28 at 1 p.m. ET, reporter Erin Anderssen will be answering all your questions about her feature on the “happiest people in Canada,” and what we can all learn about cultivating joy ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Nao is stepping into 2025 with a joyful spirit. The English singer-songwriter has released her new single, “Happy People,” co ...

After her divorce, Helen Down took drastic steps to improve her life - from surfing to art to meeting the right man. She ...

The science of stress and immunity is still emerging but Helen Down has seen first hand how they go hand in hand ...

January 20, 2025 is often dubbed ‘Blue Monday,’ a day supposedly coined by a travel company in 2005 to promote holiday bookings. While the validity of this specific date being the most depressing day ...

Serendipity refers to happy chances that feel magical and lead to unexpected opportunities. By adopting certain habits, we ...

Nao’s voice remains timeless, and "Happy People" perfectly showcases her ability to stay relevant while staying true to her ...