A 7.1 magnitude earthquake hit Nepal on Tuesday morning, causing significant damage. Despite the disaster, actress Manisha Koirala, who is in Nepal, stayed committed to her fitness routine and went to ...

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

Former AIIMS Chief Dr Randeep Guleria advises people to stay calm about the rise in HMPV cases. He highlights that the virus ...