For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

Muscle disease, or myopathy, may occur because you have an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Muscle problems related to these medical conditions are ...

Have you heard of agonist and antagonist muscle pairings before? This relationship between your muscles refers to opposing muscle groups, working in tandem, and their function to control and ...

and milk Add banana to the blender to create a creamy base Incorporate oats into the blender for added fiber and energy Add your favorite protein powder for muscle-building benefits Add milk (or an ...

Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as turmeric milk, amla, ginger tea, garlic, fenugreek seeds, lemon water ...

In Iliotibial band syndrome, the tendon rubs against your hip or knee bones, causing pain and inflammation on the outside of the knee. Iliotibial band syndrome can happen if your quads are tight or ...