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Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

This trend has fueled the growth of the protein powder market and the introduction of protein into various food products, including the emerging protein soda. For Americans, it’s just protein ...

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So the big question is how to make your shake—with water or milk? According to experts, whether you mix protein powder with milk or water totally depends on many factors, which include your health ...

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