Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A study by the University of Exeter that found out Jennifer Aniston's at-home low impact workout Pvolve increases hip ...