Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

Jennifer Aniston has been working out extensively over the years to achieve a toned physique. A source told Life & Style ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Speculation has grown on whether or not the two are facing rocky waters after the former first lady skipped out on two large presidential events.

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The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

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Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...