In the midst of that, Jennifer Aniston shared a fitness mantra she wants people to ignore—and it may not be what you expect.

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...