Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

The University of Alaska Fairbanks Cooperative Extension Service is planning a week of workshops and webinars in Kodiak this ...

Amino acids are the building blocks for protein in food but also in human muscle. A 2023 study characterized amino acid ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Three of the four candidates for Alaska’s lone seat in the U.S. House of Representative participated in Tuesday’s 30th annual ...

Now that the season is officially autumn, our attention starts turning to indoor activities. While there still remains a list ...

Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

For complete information about, and access to, our official publications and services, go to About the Federal Register on NARA's archives.gov. The OFR/GPO partnership is committed to presenting ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...