A training is taking place on Monday night in Golconda and fire officials want you to be aware of the large presence of ...

Pickleball's rise in popularity has led to various injuries, most commonly resulting from falls or repetitive use.

Balloons bring out the inner child in us all, even your faithful, four-legged friend. Many dogs love trying to play with ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

The equipment required for cardio drumming is simple and affordable: A stability ball or large exercise ball to serve as the “drum”. A bucket or drum stand to hold the ball in place.

The series of military power demonstrations came as the Ocean-2024, a strategic Russian exercise, was underway ... The air defense zone covers a large area of airspace over the waters around ...

Sometimes finesse is a better approach than power. Green Mountain's Tanner Swisher applied that principle with three minutes ...

Nearly six weeks on from the end of the transfer window, Samuel Seaman takes a look at how Norwich City's new arrivals are faring.

Papillion La Vista South High School freshmen did outdoor activities on Sept. 20 to learn about teamwork. On Freshman Team ...

A stability ball, also known as an exercise ball, is a great piece of exercise equipment that consists of a large ball that you use to support your body and enhance core strength. A stability ball can ...

Firstly, today is the day! Nora the polar bear gets given a special gift – a large exercise ball! She finds all sorts of ways to keep herself entertained. Generally, climbing on a log and pouncing ...

At ACC Tipoff in Charlotte, North Carolina women’s basketball coach Courtney Banghart discussed Deja Kelly’s post-transfer ...