A particular berry has been found to significantly enhance 'brain power', thanks to its high content of a specific nutrient. A handful of blueberries could be the secret weapon for anyone looking ...

Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk of sudden cardiac arrest, according to new research. Experts suggested that thousands of ...

Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk of sudden cardiac arrest, according to new research. Experts suggested that thousands of ...

A new study has found drinking white wine may protect against sudden cardiac arrest (PA) Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and triglycerides, and increased HDL (‘good’) cholesterol.” ...

Eating a range of healthful fruits provides the body with nutrients and antioxidants that can boost overall health. Some choices include oranges, blueberries, apples, avocados, bananas ...

Most Americans eat too many carbohydrates, especially processed carbs, which can lead to obesity, prediabetes, and diabetes. Some carbs are rich in nutrients. Those include whole grains ...

While dry fruits and nuts are nutrient-dense powerhouses, they’re not all created equal in the world of wellness. The benefits also shift depending on when—and why—you are eat them.

Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains ...

Watch this adorable monkey enjoy every bite of his favorite fruit! 🍌🍉 From juicy watermelon ... Whether you’re here for laughs or love cute monkey eating videos, this clip is packed ...

Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to ...