If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness ... of the chest, back, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

Here are expert treatments to address the signs of overtraining that might be impacting your skin, hair, and overall ...

When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

Maj. Tommy Vu reclaimed the top spot this month, completing 1,027 chest-to-ground burpees in an hour, smashing the previous ...

In March, I wrote a column about mortality for the Free Press headlined “Here, for a limited time only — life ... old Bari with a time bomb in his chest. Pam Frampton Leaves cling to ...

Packing more efficiently is a lifelong lesson, one made easier with this six-piece set of assorted packing cubes (and one ...

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...

Fitness franchise company Life Time unveiled a 46,000-square-foot expansion of its Annapolis location to add 11 pickleball ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...