EDMONTON, Alberta (AP) — Dylan Larkin tied it in the second period and scored in a shootout to help the Detroit Red Wings ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Raymond scored a goal on five shots in Tuesday's 6-3 loss to the Sharks. Raymond extended his point streak to five games (three goals, six assists) with a tally midway through the third period ...

Detroit — Todd McLellan knew about Lucas Raymond, heard all the positives associated with the Red Wings' young forward, but McLellan had to plead some ignorance. Having been a head coach for ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...

Former Chief Justice Raymond Zondo has come under heavy criticism after acknowledging that the evidence in the State Capture Inquiry claiming R9 billion in missing assets from the State Security ...