Green tea is less fermented than black tea and isn’t as strong. Find out which has more caffeine and if one tea is more ...

There is something deeply satisfying about drinking tea made from herbs that you've grown yourself. Whether you started the ...

Did you know that over 80% of the world’s population relies on herbal remedies for primary healthcare Herbal teas, a simple ...

From sleepy girl mocktails to blackout blinds, I tested every wellness trend in the quest for rest. One trick—surprisingly ...

Even after a hectic day, the most exhausting task of all can sometimes be getting some decent shut-eye once your head finally ...

Life Extension shares that melatonin supplements are often recommended as the first choice to support healthy sleep, but ...

Since herbal supplements can interact with certain medications, always tell your doctor if you are using any. Melatonin is a hormone made by a gland in the brain in humans and produced in ...

In the contemporary fast-paced world, ensuring a healthy lifestyle is not optional rather a necessity. Find out the top 5 herbal tea brands that help reduce stress in this hustle-and-bustle lifestyle.

Find out something on the healthier side of smoking. We have some of the herbal options as a healthier alternative to vaping.

Scientists have studied herbal extracts and nutritional supplements based on some herpes patients' claims that they help relieve symptoms. Some study results have been promising, others discouraging.

“It’s important to understand that wellness teas are not a miracle cure," says Shalini Sinha, Founder, The Infused Kettle. “They can, however, be a useful supplement to a broader wellness routine." ...