“Spiritual fitness is a key component to total physical fitness,” Cox said as he and the Enterprise BBS on-site personal trainer Matt Hickman took a break to talk about the center’s “Exercising Faith” ...

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Carrie Cox from Crew Fitness sits down with Lenise Ligon to share some insights on how to do that. She also discusses the importance of strength training for people using weight-loss medications.

Mobile County is seeing some exciting economic growth. Bradley Byrne, president and CEO of the Mobile Chamber of Commerce, gives details.

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

The upcoming episode of People Magazine Investigates is scheduled to air on Investigation Discovery today, at 9/8c, focusing on the mysterious death of 27-year-old pregnant EMT Melissa Lamesch. The ...

The death of Melissa Lamesch is the focus of the upcoming episode of 'People Magazine Investigates,' airing Monday, Dec. 30, at 9/8c on ID Facebook Melissa Lamesch was counting down the days.

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...