Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Good physical fitness combined with muscular strength could almost halve cancer patient deaths, a recent study suggests.

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

The grand reopening for Rodeo Cinema in Stockyards City is planned for Jan. 24-25 and will spotlight two Oklahoma-made movies ...

UCLA gymnastics assistant Lacy Dagen is helping the Bruins pull off more feats and find more confidence on the balance beam, ...

Discover the age-defying secrets of Sandra Bullock, who at 60 looks like she's 40! From intense workouts to a balanced diet ...