In today’s fast-paced world, stress, anxiety, and emotional struggles have become part of daily life for many. While ...

Emergency services workers are hitting the mats, and each other, but not to inflict any harm. They're using martial arts to reduce stress that comes with the job.

Our mental health and overall wellbeing are inextricably linked to the degree of balance we maintain in our daily lives. We tend to feel our best when our days include ...

Discover how stress contributes to hemorrhoid development and learn effective prevention tips through stress management, ...

The Cuyahoga County Soldiers’ & Sailors’ Monument will host a Veterans’ Mental Health Fair from 10 a.m. to 2 p.m., Saturday, ...

Josh Dallin spends his workdays talking to Utahns who raise cattle and grow crops, and knew that many were in distress.

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

Mental health counseling (MHC) may help U.S. veterans recover and build resilience after experiencing military sexual trauma ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

A study conducted by researchers from Universidad San Francisco de Quito and Johns Hopkins University has revealed critical ...

Already, the fallout has been overwhelming. As an article in Nature reports, “The US National Institutes of Health (NIH) has ...