Welcome to my mental health Monday post! Have you ever uttered the words, “I can never forgive that!” Do you have in your ...

For many people, grit—the perseverance and passion for long-term goals— is a virtue. It is also a key ingredient in ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

Good mental health means feeling capable and confident enough to manage daily stresses and more serious crises. Signs of ...

If you are mentally tough, you likely have high confidence in yourself and your ability to succeed. You are not delusional or ...

A global study seeks insights into what helps people feel happy, healthy and satisfied – and what holds them back.

Dr Julian Parmegiani designed a scale that rates psychological injury in people making workers compensation ... and falling return-to-work rates. Mental health compensation claims have doubled ...

Religious Americans report feeling a strong sense of community ... belong to a church or place of worship generally have more people they can count on for help and support than the religiously ...

And since tying the knot in 2008, Emma and Matt Willis have proved their relationship is just as strong off screen and ... From Matt's addiction battle, to mental health struggles, Emma, 49 ...