Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

Mind mapping tools can be a game changer for anyone feeling overwhelmed by a jumble of thoughts. If you often struggle to ...

Mind mapping is a powerful visual tool designed to help people organise their thoughts, explore ideas, and solve problems ...

skills and so much more by registering for and taking a selection of more than 75 courses offered by the Oak Ridge Institute for Continued Learning (ORICL) during the winter-spring term, which runs ...

This guide by Justin Sung is designed to help beginners ease into mind mapping, breaking down the process into simple, actionable steps. You’ll learn how to overcome common mental hurdles ...

As the breath moves, the mind moves,” he said ... yourself and realize that it might be hard in the first instance to learn it, but just relax into it” since the “whole point is that ...

As journalists who cover the mind and brain, we are continually asking ... reading books or newspapers, or learning another language. If something is mentally challenging, “chances are that ...