The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

When it comes to health and wellness accessories, the right fit isn’t just a matter of comfort—it’s essential for effectiveness and safety.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

You can now grab the Huawei Watch GT5 at Amazon for £199.99 (was £269.98) and get a pair of FreeBuds SE 2 thrown in for ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

The Apple Watch is built with advanced health sensors to provide deep insights into your mental and physical health, plus it offers a ton of ways to stay active with the Workout app. Keep scrolling to ...