Star badminton player Saina Nehwal's potential retirement highlights the alarming rise of arthritis among young Indians, ...

"As temperatures drop, cold weather can tighten muscles and stiffen joints, so it's important to keep the body warm. Layering ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Steroids, hyaluronic acid injections, and regenerative therapies, such as PRP and stem cell injections, are among the ...

A diet rich in anti-inflammatory foods, such as leafy greens, fatty fish (like salmon), nuts, and berries, can help reduce ...

People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...

Perhaps you rely on vitamin D or a magnesium supplement, or maybe your doctor recommended that you pick something to help ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

A natural remedies recommended drinking this natural smoothie every day to alleviate back pain – and there is actually some ...