The Colorado Eagles face the San Jose Barracuda in the 2025 Calder Cup playoffs Wednesday at Blue Arena, and also Wednesday ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Lululemon says the mat has an antimicrobial additive to help prevent mold and mildew, which is reassuring. But even so, I ...

What if the simple act of moving your yoga practice from indoors to outdoors could amplify the benefits you receive for both ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

The best acupressure mats for back pain and relaxation and how to use them, according to a wellness editor - Aching from ...

After a traumatic motorcycle accident in 2008, Nikki Shealy said she found healing on a yoga mat rather than with medication.

Rituil, a manufacturer of sustainable textiles, has entered the luxury spa market with the launch of its range of fired cork ...

Bring nature indoors with the best grounding mats for recovery and rest - Stay grounded with an earthing mat, designed to ...

As the summer heat intensifies, it becomes essential to support the body’s natural cooling systems ... Sit cross-legged on your yoga mat. Place the right hand on the left knee while twisting your ...

Yoga offers a simple, natural, and highly effective way to keep your body cool ... Instead of reaching for another ice-cold drink, roll out your yoga mat and let your breath and body find balance the ...

All you need is water and a yoga mat, and you, too, can find peace and relaxation among the beautiful rocks. Tickets can be purchased online on Red Rocks’ website. A ticket for a single session ...