If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Vivo's Watch 3 may just be a smidge too pretty for real athletes, who might prefer to stick with something from the immensely ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

The Apple Watch Ultra 2 packs better training insights, more mid-run metrics and some class-leading heart rate. Here's why it ...

The Apple Watch Ultra 3 and Apple Watches Series 11 are both likely to launch later this year, and Apple’s long-awaited blood ...

You get an optical heart rate sensor, an SpO2 sensor for monitoring blood oxygen saturation, a skin temperature sensor for ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...

Better health can be as easy as taking a probiotic a day. This Physician's Choice 60 billion probiotic helps boost your ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

A bit smaller and less cumbersome than some of Garmin’s other smartwatches, the Fenix 7S comes in at a svelte 42mm, making it better for anyone who doesn’t want a gaudy statement piece crowding their ...

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...