You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

Technology helps people to stay updated, balance their lives easily and make their work easy. And what would be greater than ...

There's much to love about this treadmill, starting with how compact and portable it is. I keep it upstairs in a bedroom, and it's so convenient to hop on for a quick workout. Setting it up was a ...

A team of innovative engineers from Zurich recently unveiled a new haptic sensory system that could revolutionize how people communicate with electronics. For years, electronics have relied on a ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...