You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

In terms of step counting, heart rate monitoring and sleep tracking, for example, it is reliable and accurate. It’s made of ...

However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...

Hitting the right amount of daily steps lowers your risk of chronic diseases like obesity, heart disease, and more' ...

A bit smaller and less cumbersome than some of Garmin’s other smartwatches, the Fenix 7S comes in at a svelte 42mm, making it better for anyone who doesn’t want a gaudy statement piece crowding their ...

My other favorite smartwatch that debuted at CES 2025 was the Amazfit Active 2, a svelte and well-built little device with ...

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

Miniaturized spectroscopy enhances sensing technology, facilitating non-invasive analysis and driving advancements across ...

I just got my hands on the new Garmin Instinct 3, launched at CES 2025, and promptly slapped it on my wrist to put the ...