Regular practice of these fundamental movements will help you earn and retain lifelong flexibility and mobility, says Roger ...

A UT Tyler School of Nursing professor and a Tyler fitness center have collaborated for more than five years to host weekly rock-steady boxing classes to improve the physical and mental health of ...

Range-of-motion exercises (also called stretching or flexibility exercises) help maintain normal joint function by increasing and preserving joint mobility and flexibility. In this group of ...

Similar to stretching, these exercises help improve a person’s flexibility and increase the range of motion of the hip joint. In this way, they can help improve a person’s mobility and ...

Notwithstanding the substantial progress in acute stroke care over the past 15 years, the focus of stroke medical advances and healthcare resources has been on acute and subacute recovery phases, ...

Physical therapy (PT) for a meniscus tear involves a specific set of exercises to restore optimal function in your knee. Working with a physical therapist can help you strengthen your knee and regain ...

and certified nursing assistants (CNAs) observe and report changes in the patient, take vital signs, set up medical equipment, change dressings, clean catheters, monitor infections, conduct ...