Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

A recent report of bears getting into unsecured garbage in a Teton County neighborhood serves as a reminder for residents to properly store attractants to prevent unwanted bear encounters.

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Twenty percent of Americans buy groceries online, while over 80% have done so at some point in the past three years, research ...