Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Those in the commonwealth, Indiana and Ohio were affected by a recent Coca-Cola recall of Minute Maid Lemonade. What we know.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Over 13,000 cases of Minute Maid Zero Sugar Lemonade were recalled after they were mislabeled and instead contained regular ...

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...